BENEFITS OF PANGASIUS

Pangasius is a mild-flavored, white-fleshed, and firm-textured catfish; it is quite popular in Southeast Asia

Benefits of Pangasius?

  • Convenient and easy to cook
  • Fit every cuisine, from European to Asian
  • Neutral taste, satisfying young and old people
  • Healthy choice because Pangasius meat is a very good source of proteins and Omega 3, contains many vitamins and minerals. Another benefit is that it’s low fat and cholesterol (60% of the calories are from protein and 40% of the calories are from fat)

 

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